--- title: Uniquely You Nutrition description: Unlock Optimal Hormonal Health and Fertility with Expert Nutrition Guidance. Discover science-backed strategies, nutrient-rich recipes, and lifestyle tips to balance hormones, boost fertility, and enhance overall well-being. --- [Skip to content](https://uniquelyyounutrition.com#main-content) [![149D323E-1096-4BAD-B194-71C5CA9878AE](https://uniquelyyounutrition.com/hs-fs/hubfs/149D323E-1096-4BAD-B194-71C5CA9878AE.png?width=171&height=100&name=149D323E-1096-4BAD-B194-71C5CA9878AE.png)](https://uniquelyyounutrition.com/) - [Home](https://uniquelyyounutrition.com) - [About](https://uniquelyyounutrition.com/about-me) - Specialties Show submenu for Specialties - [Fertility](https://uniquelyyounutrition.com/fertility-support) - [Pregnancy](https://uniquelyyounutrition.com/pregnancy-support) - [Postpartum](https://uniquelyyounutrition.com/postpartum-support) - [Menopause](https://uniquelyyounutrition.com/menopause-support) - [PCOS](https://uniquelyyounutrition.com/pcos-support) - [Endometriosis](https://uniquelyyounutrition.com/endometriosis) - [Resources](https://uniquelyyounutrition.com/resources) Open main navigation Close main navigation - [Home](https://uniquelyyounutrition.com) - [About](https://uniquelyyounutrition.com/about-me) - Specialties Show submenu for Specialties - [Fertility](https://uniquelyyounutrition.com/fertility-support) - [Pregnancy](https://uniquelyyounutrition.com/pregnancy-support) - [Postpartum](https://uniquelyyounutrition.com/postpartum-support) - [Menopause](https://uniquelyyounutrition.com/menopause-support) - [PCOS](https://uniquelyyounutrition.com/pcos-support) - [Endometriosis](https://uniquelyyounutrition.com/endometriosis) - [Resources](https://uniquelyyounutrition.com/resources) - [Work with Brittany](https://visit.berrystreet.co/providers/Brittany-Spieker) [Work with Brittany](https://visit.berrystreet.co/providers/Brittany-Spieker) # Transform Your Fertility Journey With the help of Brittany, a Fertility Dietitian, optimize your diet and lifestyle to improve fertility and support a healthy pregnancy.  [Get Started](https://uniquelyyounutrition.com/contact) ![Couple Looking Into Each Others’ Eyes](https://uniquelyyounutrition.com/hs-fs/hubfs/IMG_6136-2.jpeg?width=1290&height=1161&name=IMG_6136-2.jpeg) ## Signature Programs & Packages Start your fertility journey today.  ![AllImages-98](https://uniquelyyounutrition.com/hs-fs/hubfs/AllImages-98.jpg?width=450&height=300&name=AllImages-98.jpg) #### Thrive Hive Academy Join my Fertility coaching program! This is a transformative 16-week wellness journey, surrounded by a supportive community and guided me — Brittany, a Registered Dietitian with 6+ years experience helping women just like you navigate your fertility, pregnancy, postpartum, endometriosis, or PCOS journey! ![AllImages-33](https://uniquelyyounutrition.com/hs-fs/hubfs/AllImages-33.jpg?width=450&height=300&name=AllImages-33.jpg) #### Hormone Testing During our consultation, I will carefully analyze the results from your DUTCH hormone test — tailoring my approach to meet your specific needs. These invaluable insights provide you with a roadmap to uncover the root causes of any imbalances, guiding us towards the most effective starting point for your journey towards optimal health and wellness. ![AllImages-222](https://uniquelyyounutrition.com/hs-fs/hubfs/AllImages-222.jpg?width=2000&name=AllImages-222.jpg) #### 1-on-1 Fertility Coaching Select the frequency of coaching that best suits your schedule and goals - whether it's biweekly for a steady pace or weekly for more accountability. Tailor your coaching experience to fit within my comprehensive six-month or three-month program, designed to help you achieve lasting results and personal growth. ![placeholder_200x200](https://static.hubspot.com/final/img/content/email-template-images/placeholder_200x200.png "placeholder_200x200") # FREE GUIDE This is where we'll have info about one of your freebies Get My Free Guide # Upcoming Yoga Retreat Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Register Now ![](https://uniquelyyounutrition.com/hubfs/raw_assets/public/@marketplace/FastestThemes/Fitness_Club/images/Module-images/right_img.jpg) # What My Clients Say Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. " Stephanie Brittany! I'm pregnant! And I have to give SO MUCH credit to you. Between making changes to my nutrition and you helping me figure out how to accurately test for ovulations, my dreams and prayers are coming true! " Olivia I never thought I'd be so excited to say.....I got my period after 8 months...FINALLY! Plus the bloating has improved, the puffiness in my face has gone down, and my acne has started to get better!  " Hormone Testing “I’m so happy I took the DUTCH Plus test. The results were interestingly different from what I found on my Google searches. Now I have a clear path forward.” " Nutrition Client I'm no longer afraid to go in my kitchen! " I love nutrition now! Hannah Thanks to working with you I love nutrition now! I've loved seeing the changes in my body just in the small nutrition and lifestyle shifts I've made. I've been able to wear my smaller clothes again, my jeans fit perfectly, and my muffin top is gone. **It feels so good to be making progress and feeling the best I've felt in a long time. ** " Hormone Harmony Melissa The entire experience was very informative and it helped get me focused on areas of my life that needed improvement. Brittany was super compassionate, knowledgeable, and non-judgmental. She was able to easily connect to me as a person, which helped me feel more comfortable with sharing various struggles with her. # Our Latest News Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. ![pexels-elina-fairytale-3822906-1](https://www.fthemes.net/hubfs/pexels-elina-fairytale-3822906-1.jpg) Meditation ##### Tack Your Yoga To The Next Level Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt. Read More ![pexels-elina-fairytale-3822906-1](https://www.fthemes.net/hubfs/pexels-elina-fairytale-3822906-1.jpg) Meditation ##### Tack Your Yoga To The Next Level Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt. Read More ![pexels-elina-fairytale-3822906-1](https://www.fthemes.net/hubfs/pexels-elina-fairytale-3822906-1.jpg) Meditation ##### Tack Your Yoga To The Next Level Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt. Read More ![pexels-elina-fairytale-3822906-1](https://www.fthemes.net/hubfs/pexels-elina-fairytale-3822906-1.jpg) Meditation ##### Tack Your Yoga To The Next Level Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt. Read More # Frequently Asked Questions - What’s the difference between a Dietitian & nutritionist? While both professionals focus on improving diet and overall health, a dietitian has a more extensive education — requiring a master's degree in dietetics, followed by completing an accredited internship and passing a national licensing exam. On the other hand, a nutritionist may have varying levels of education and experience.    Working with a dietitian can provide numerous benefits — including personalized nutrition and lifestyle advice tailored to your individual needs, evidence-based recommendations, and ongoing support and guidance to help you achieve your health goals. - What should I expect during our first session? You can expect a warm and welcoming environment as we get to know each other. We will discuss your medical history, health goals, and any challenges you may be facing. I will ask you to walk me through an average day of food intake so I can better understand your current habits and patterns. Together, we will determine a plan forward that is tailored to your individual needs and lifestyle. I am here to support you every step of the way on your journey to better health and wellness. - Will I need to follow a strict diet? No, ma’am!   While I may provide guidance and recommendations for healthier eating and lifestyle habits, I don't believe in strict diets that can be restrictive and unsustainable. Instead, I work with you to create a balanced and realistic plan that aligns with your lifestyle and goals to set you up for long-term success.  - Do you take insurance? Yes, I do currently take insurance!   I’m in network with Blue Cross Blue Shield, United Health Care, Aetna, Cigna, and Anthem.  - Do you provide meal plans? No, not in the traditional sense.   But here’s what I CAN offer you: Instead of providing you a generic meal plan that may not suit you very well, we create a plan together that is tailored to their specific needs and preferences, ensuring you can maintain a healthy and balanced lifestyle for the long haul. [![Uniquely You Nutrition](https://uniquelyyounutrition.com/hs-fs/hubfs/2A831C79-9CC0-4D60-AEEF-8F2DB6C58826.png?width=342&height=200&name=2A831C79-9CC0-4D60-AEEF-8F2DB6C58826.png "Uniquely You Nutrition")](https://uniquelyyounutrition.com/) Serving Northeast Nebraska | Virtual Services Also Available  Questions? Email me at [brittany@uniquelyyounutrition.com](mailto:brittany@uniquelyyounutrition.com) [Follow us on Facebook](https://www.facebook.com/uniquely.you.nutr) [Follow us on Instagram](https://www.instagram.com/uniquely.you.nutrition/) © 2026 Uniquely You Nutrition [![Uniquely You Nutrition](https://uniquelyyounutrition.com/hs-fs/hubfs/2A831C79-9CC0-4D60-AEEF-8F2DB6C58826.png?width=342&height=200&name=2A831C79-9CC0-4D60-AEEF-8F2DB6C58826.png "Uniquely You Nutrition")](https://uniquelyyounutrition.com/) Serving Northeast Nebraska | Virtual Services Also Available  Questions? Email me at [brittany@uniquelyyounutrition.com](mailto:brittany@uniquelyyounutrition.com) (C) 2024 All Rights Reserved. [Follow us on Facebook](https://www.facebook.com/uniquely.you.nutr) [Follow us on Instagram](https://www.instagram.com/uniquely.you.nutrition/)