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Endometriosis Support


Endometriosis Empowerment

I offer tailored nutrition support to reduce your endometriosis symptoms. I focus on an anti-inflammatory diet — incorporating foods rich in antioxidants and healthy fats. I also guide you towards dietary choices that support balanced hormones, pain management and gut health to overall enhance your quality of life.

Don't let your diagnosis define you

Collaborating with me, Brittany — a Registered Dietitian, allows for a personalized approach. I consider your needs, preferences, and symptoms you experience with endometriosis to create a unique plan for you.

  • Anti-Inflammatory Diet:
    Endometriosis is associated with chronic inflammation. I help coach you through how to eat anti-inflammatory foods — like those rich in antioxidants, omega-3 fatty acids, and anti-inflammatory compounds — to help alleviate inflammation and reduce the severity of your symptoms.
  • Hormone Harmony: Hormonal balance is crucial in managing endometriosis symptoms. I help guide you in making food choices that support hormone regulation. This may include incorporating foods that influence estrogen metabolism and balance other reproductive hormones, contributing to improved symptoms.
  • Pain Management: I provide insights into foods and lifestyle factors that may help manage your pain levels. This may involve identifying and avoiding potential trigger foods while incorporating those with anti-inflammatory properties to enhance pain relief.
  • Supporting Gut Health:
    Endometriosis can sometimes be associated with gut issues. I recommend a diet that supports gut health — emphasizing fiber-rich foods, probiotics, and other nutrients to promote digestive well-being. This holistic approach can positively impact overall health and potentially alleviate some of those undesirable symptoms. 

What My Clients Say


Brittany! I'm pregnant! And I have to give SO MUCH credit to you. Between making changes to my nutrition and you helping me figure out how to accurately test for ovulations, my dreams and prayers are coming true!


I never thought I'd be so excited to say.....I got my period after 8 months...FINALLY! Plus the bloating has improved, the puffiness in my face has gone down, and my acne has started to get better! 

Hormone Testing

“I’m so happy I took the DUTCH Plus test. The results were interestingly different from what I found on my Google searches. Now I have a clear path forward.”

Nutrition Client

I'm no longer afraid to go in my kitchen!

I love nutrition now!

Thanks to working with you I love nutrition now! I've loved seeing the changes in my body just in the small nutrition and lifestyle shifts I've made. I've been able to wear my smaller clothes again, my jeans fit perfectly, and my muffin top is gone. It feels so good to be making progress and feeling the best I've felt in a long time. 

Hormone Harmony

The entire experience was very informative and it helped get me focused on areas of my life that needed improvement. Brittany was super compassionate, knowledgeable, and non-judgmental. She was able to easily connect to me as a person, which helped me feel more comfortable with sharing various struggles with her.

Transform your journey with endometriosis!

Alleviate symptoms, balance hormones, and enhance your overall well-being. Schedule your consultation today for an empowered and nourished life!


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