Power Through Pregnancy

Pregnancy is an incredible journey filled with excitement, anticipation, and plenty of questions. One of the most important aspects of this journey is nutrition. What you eat during pregnancy has a direct impact on the health and development of your baby. But with so much information available - and sometimes conflicting advice - it can be overwhelming to navigate the world of pregnancy nutrition. That's where a Registered Dietitian (RD), like myself, comes in! An RD is a trusted expert who can help you make sense of everything. With my extensive knowledge and experience, I provide personalized guidance tailored to your unique needs. 

From ensuring you get the right balance of nutrients to managing common pregnancy discomforts through food & proper supplementation, I am your go-to resource for a healthy and well-supported pregnancy. Say goodbye to confusion and hello to a confident, well-nourished journey with me by your side. 

How a Pregnancy Dietitian Can Benefit Your Care Team

•  Personalized Nutrition: Your baby’s growth is a magical, transformative journey, and nutrition plays a starring role. As a pregnancy Dietitian, I I give you actionable tips and recommendations to help fuel not only you, but also, your baby’s development from tiny cells to a bouncing bundle of joy!
• Nurturing Your Baby’s Blueprint: Did you know that your diet before and during pregnancy can shape your baby’s future? I will guide you in making food choices that positively influence your little one’s health blueprint (DNA/genes) for a brighter future.
• Manage Pregnancy Symptoms: Pregnancy can come with its fair share of challenges, but as a pregnancy Dietitian, I’m with you every step of the way. I can help you in managing food cravings, morning sickness, gestational diabetes, and more! I’m here to help you have as smooth of a ride as possible.